In-Person & Virtual Counseling
Nontraditonal Hours & Days Available: Early mornings,
Late evenings, Weekends
Are you seeking a safe and supportive environment to navigate life’s challenges? Are you seeking clarity, support, or a safe space to explore your emotions? I provide counseling services to guide you on your journey to mental well-being and personal growth. I offer compassionate, evidence-based counseling tailored to your needs, available both via telehealth and in-office. I bring years of experience across a variety of specialties, including Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Dialectical Behavior Therapy (DBT), Solution Focused Therapy, Motivational Interviewing, and Mindfulness Practices.
EXPERIENCED & COMPASSIONATE COUNSELING
—— ABOUT ME
I Care About Your Mental Health
〰️
I Care About Your Mental Health 〰️
MY MISSION
To empower with compassion and understanding. To create a safe and welcoming space where everyone can freely speak and seek support. To raise awareness, break down barriers, and stop the stigma surrounding mental health. To inform others that it’s okay to not be okay and that asking for help is a courageous step towards healing. To strive to inspire hope, foster resilience, and champion the well-being of our community. To be dedicated to work and make mental health a priority for all!
VALUES
I ntegrity
To be honest and ethical in my actions
C ourage
To stand up for what I believe
A lturism
To care about others and do something for their well-being
R esponsibility
To be accountable to fulfill duties to self and others to the best of my ability
E mpathy
To understand and relate to another person’s perspective
—— INSURANCE
ACCEPTED INSURANCES
Now Accepting These Insurance
Aetna, Blue Cross Blue Shield, Carelon Behavioral Health, Cigna & Ever North, Optum, Oscar Health, Oxford (Optum), Health Alliance Plan, McLauren, Meridian, Physicians Health Network, Priority Health, Tricare East, Ambetter, Molina, Humana, Quest Behavioral Health, United Healthcare UHC|UBH, Sliding Fee Scale.
No insurance? Flexible out of pocket rates available. No one will ever be denied counseling services.
Are you struggling to find time for yourself amidst the chaos of work, kids, and daily challenges? You’re not alone! That’s why I’m here to Support. I offer NON-TRADITIONAL HOURS, tailored for those with busy lives. Ensuring that mental health care is accessible and convenient for you.
EARLY MORNING & LATE EVENING APPOINTMENTS AVAILABLE!
SCHEDULE YOUR FREE CONSULT
—— CONSULTATION
